Salman is a personal & professional transformation coach, plant medicine journey leader with 1Heart Journeys in Costa Rica, ecstatic dance DJ, and breathwork teacher. He has an MBA from The Wharton School (where Salman and I were classmates and good friends) and has worked in finance at the World Bank and for multiple fintech unicorns.
Timestamps
0:00 – Introduction
0:40 – Education & career, plant medicine journey, discovering creativity, changing habits and ways of spending time, moving from separation to connection, shedding layers of prior identity and rebuilding self
12:15 – External validation vs. self love, status and comparison with others, focusing on doing things that bring joy and alignment
15:42 – Letting go of unhealthy relationships & beliefs, parental expectations, career changes, trusting that things will work out as (un)planned
27:36 – Raising kids with love, encouragement, and support in developing their gifts and following their own path in life
33:59 – Alcohol & caffeine, unconscious habits, positive health changes, ecstatic dance, appreciating ourselves for who we are rather than what we do
50:19 – Personal & professional coaching, supporting an empowered way of living, altered states to altered traits
58:50 – Limiting beliefs & their opposites, stories, disconnecting from the mind and tapping into the wisdom of the heart, embodiment, negative vs. positive vs. powerful thinking
1:06:19 – Breathwork journeys, accessing the subconscious, releasing and getting unstuck, creating space, internal wisdom
1:12:04 – Resources & influences, personal growth & community with 1Heart Journeys
Salman’s Links
@theshalman on Instagram
DJ Shalman on Soundcloud
From Wharton to Hogwarts on Medium
Other Links
The Body Keeps the Score by Bessel van der Kolk
Becoming Supernatural by Joe Dispenza
The Surrender Experiment by Michael Singer
No Bad Parts by Richard Schwartz
Letting Go: The Path of Surrender by David R. Hawkins
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